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Fresh peach salad with herbs and citrus dressing

Refreshing Summer Peach Salad

A light and fresh salad featuring ripe peaches, mixed greens, and tangy feta, perfect for summer days.
Prep Time 15 minutes
Total Time 15 minutes
Course Lunch, Salad, Side
Cuisine American, Summer
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 2 pieces ripe peaches, sliced Look for peaches that yield slightly to pressure for optimal juiciness.
  • 4 cups mixed salad greens Choose a blend that suits your palate—baby spinach, arugula, or a spring mix works beautifully.
  • 1/4 cup red onion, thinly sliced Adds a sharp bite that complements the sweetness of the peaches.
  • 1/4 cup feta cheese, crumbled Provides creaminess and tangy flavor.
  • 1/4 cup walnuts, chopped Optional; can be omitted or swapped with another nut.
  • 1/4 cup balsamic vinaigrette Brings the flavors together and adds a gentle acidity.
  • To taste dashes salt and pepper Enhances the flavors of the fresh ingredients.

Instructions
 

Preparation

  • Start by washing and slicing the peaches. Thinly slice the red onion and chop the walnuts if you’re using them.
  • Pro Tip: Choose peaches that smell fragrant to ensure they're ripe and ready.

Assembly

  • In a large bowl, combine the mixed salad greens, sliced peaches, red onion, and walnuts. Gently toss the ingredients.
  • Pro Tip: Tossing gently keeps the peaches from bruising.

Dressing

  • Drizzle the balsamic vinaigrette over the salad, adding salt and pepper to taste.
  • Toss everything together until evenly coated.
  • Pro Tip: Taste the salad beforehand to adjust seasoning as necessary.

Serving

  • Serve the salad immediately or refrigerate for a short while to let the flavors meld.
  • Pro Tip: This salad is best enjoyed fresh, but letting it chill for 15 minutes enhances the flavors.

Notes

For peak freshness, use ripe, seasonal peaches available from local farmers’ markets. Avoid over-wilting your salad greens; keep them crispy by adding dressing just before serving. If preparing ahead, store the dressing separately to maintain texture and flavor.
Keyword Fresh Salad, healthy recipe, peach salad, summer salad, vegetarian