Sweet Potato Turkey Chili (Healthy Dinner Recipe! No Beans)

Warm up your fall nights with this wholesome Sweet Potato Turkey Chili—a comforting, bean-free chili that features tender ground turkey and sweet potatoes simmered in a rich tomato base. It’s packed with nourishing vegetables and warming spices, perfect for anyone looking for clean fall meals or easy healthy fall dinners that are family-friendly and satisfying. This crockpot-friendly recipe simplifies meal prep while delivering maximum flavor.

Why This Recipe is a Fall Favorite

Turkey chili without beans might sound unusual, but the addition of sweet potatoes and carrots makes it hearty enough to satisfy even the biggest appetites. It’s a clean, healthy recipe that skips heavy processing and excess sodium, focusing on fresh ingredients and bold seasoning. Using a slow cooker means you can set it and forget it, making it ideal for busy schedules while still enjoying a warm, nutritious meal.

This recipe is also perfect for those following paleo, low-carb, or clean eating diets. The natural sweetness of the potatoes balances the smoky chili spices, creating an irresistible dish that’s great for lunch or dinner any day of the week.

Ingredients

1 lb lean ground turkey
2 medium sweet potatoes, peeled and diced
2 large carrots, peeled and chopped
1 onion, chopped
3 cloves garlic, minced
1 can (14 oz) diced tomatoes
1 can (6 oz) tomato paste
2 cups low-sodium chicken broth
2 tbsp olive oil
2 tbsp chili powder
1 tsp smoked paprika
1 tsp ground cumin
½ tsp cayenne pepper (optional for heat)
Salt and pepper, to taste
Fresh cilantro and lime wedges for garnish

Instructions

Sauté the turkey: Heat olive oil in a large skillet over medium heat. Add ground turkey and cook until browned, breaking apart as it cooks.
Add aromatics: Stir in onions and garlic; cook until softened and fragrant.
Combine in crockpot: Transfer turkey mixture to crockpot. Add sweet potatoes, carrots, diced tomatoes, tomato paste, chicken broth, and spices.
Cook low and slow: Cover and cook on low for 6-8 hours or on high for 3-4 hours, until vegetables are tender.
Season and serve: Taste and adjust salt and pepper. Serve hot garnished with fresh cilantro and a squeeze of lime juice.

Tips for the Perfect Chili

Use fresh chili powder for best flavor.
Add bell peppers or zucchini for more veggies.
Keep the cayenne out or reduce for mild heat, or add fresh jalapeños for more kick.
Serve with cauliflower rice for a low-carb option or your favorite crusty bread.

Serving Suggestions

This chili pairs beautifully with a side of roasted Brussels sprouts, cornbread, or a simple green salad. It’s also delicious topped with avocado slices, shredded cheese, or a dollop of sour cream for extra creaminess.

FAQ

Can I freeze this chili?

Yes, this chili freezes well. Cool completely and freeze in airtight containers for up to 3 months. Thaw overnight in the fridge before reheating.

Is this recipe gluten-free?

Yes, all ingredients are naturally gluten-free, but always double-check canned or packaged items for gluten-containing additives.

Can I use ground beef instead of turkey?

Absolutely! Ground beef or even ground chicken can be substituted easily.

How do I make this chili spicier?

Add more cayenne pepper, chili powder, or fresh diced chilies according to your heat tolerance.

Conclusion

Sweet Potato Turkey Chili is a must-have for anyone seeking warm, nourishing, and healthy dinner recipes that are simple to make. With this crockpot recipe, you can enjoy fall cooking without stress, knowing you’ll have a delicious, wholesome meal waiting at the end of the day. The blend of sweet potatoes, hearty turkey, and bold spices creates a comforting bowl that’s both satisfying and wholesome.