Introduction
Hi, I’m Lena Taylor, and I’m so glad you’re here. ComfortFoodLite.com is where I share wholesome recipes that bring joy and warmth to everyday meals. Sweet potatoes are a staple in Southern kitchens, and when roasted with cinnamon and honey, they transform into a golden, caramelized side dish that feels both indulgent and nourishing.
If you’ve been looking for an easy yet impressive vegetable side, this dish is the answer. It’s budget-friendly, packed with flavor, and perfect for busy weeknights or holiday spreads. Plus, it’s naturally gluten-free, making it a family favorite that fits into many diets.
Why You’ll Love This Dish
- Quick & Simple: Just a handful of pantry ingredients and under 40 minutes.
- Healthy & Nourishing: Sweet potatoes are rich in fiber, vitamins, and antioxidants.
- Versatile: Works as a cozy fall side dish, a healthy Thanksgiving recipe, or even meal prep for the week.
- Crowd-Pleaser: Sweet, savory, and perfectly spiced for all ages.
Ingredients
Here’s what you’ll need to make roasted sweet potatoes with cinnamon and honey:
- 4 medium sweet potatoes, peeled and cubed
- 3 tbsp olive oil (or melted coconut oil)
- 3 tbsp honey (or maple syrup for vegan option)
- 1 ½ tsp ground cinnamon
- ½ tsp smoked paprika (optional for depth)
- Salt and black pepper, to taste
- Fresh parsley for garnish
💡 Pro Tips:
- Swap honey with maple syrup for a vegan-friendly version.
- Add a pinch of cayenne pepper for a subtle heat.
- Toss in chopped pecans before roasting for crunch.
If you love seasonal comfort sides, check out our Southern Maple Sweet Potato Casserole for a cozier holiday twist.
Step-by-Step Instructions
- Preheat & Prep: Set oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Mix Seasoning: In a bowl, whisk olive oil, honey, cinnamon, paprika, salt, and pepper.
- Toss Potatoes: Coat the sweet potato cubes evenly with the mixture.
- Roast: Spread potatoes in a single layer and roast for 25–30 minutes, flipping halfway through.
- Finish: Roast until edges are golden brown and caramelized. Garnish with parsley and serve warm.
💡 Cooking Variations:
- Air Fryer Method: Roast at 375°F (190°C) for 15–18 minutes, shaking halfway.
- Meal Prep: Store roasted potatoes in an airtight container for up to 4 days. Reheat in oven or skillet to keep them crispy.
Serving Suggestions
This side dish pairs beautifully with:
- Roasted chicken or turkey for a hearty dinner.
- A fresh salad like Brussels Sprout, Kale + Apple Salad for a light, balanced meal.
- Holiday mains as a sweet complement to savory dishes.
Storage & Reheating
- Fridge: Store in an airtight container for up to 4 days.
- Freezer: Freeze roasted sweet potatoes on a baking sheet, then transfer to a bag for up to 2 months.
- Reheat: Warm in oven at 350°F (175°C) for 10 minutes to restore crispiness.
FAQs
Q: Can I make this recipe ahead of time?
Yes! You can peel and cube the sweet potatoes a day before. Store them in cold water in the fridge, then season and roast the next day.
Q: Can I make this dish vegan?
Absolutely. Just substitute honey with maple syrup or agave nectar.
Q: How do I get my sweet potatoes extra crispy?
Make sure to spread them out on the baking sheet without overlapping. Overcrowding causes steaming instead of roasting.
Q: Can I add more spices?
Yes, nutmeg, cloves, or pumpkin spice work beautifully for a cozy fall flavor.
Conclusion
Roasted Sweet Potatoes with Cinnamon & Honey are more than a side dish—they’re comfort food that feels like a warm hug. Whether you serve them at a Thanksgiving feast or on a weeknight dinner table, this recipe guarantees smiles and empty plates.
For another easy veggie idea, try our Garlic Butter Bread Rolls to complete your cozy meal.
Roasted Sweet Potatoes with Cinnamon & Honey Recipe: A Simple and Healthy Side Dish
Ingredients
- – 4 medium sweet potatoes peeled and cubed
- – 3 tbsp olive oil or melted coconut oil
- – 3 tbsp honey or maple syrup
- – 1 ½ tsp ground cinnamon
- – ½ tsp smoked paprika optional
- – Salt and black pepper to taste
- – Fresh parsley chopped (for garnish)
Instructions
- 1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 2. In a bowl, whisk olive oil, honey, cinnamon, paprika, salt, and pepper.
- 3. Toss sweet potato cubes in the mixture until evenly coated.
- 4. Spread on baking sheet in a single layer and roast 25–30 minutes, flipping halfway.
- 5. Roast until caramelized and golden brown. Garnish with fresh parsley before serving.
