Prep Time: 10 mins | Bake Time: 35 mins | Total: 45 mins | Servings: 4
Start your day strong with this Oatmeal Apple Breakfast Bake — a high-fiber, protein-packed breakfast that tastes like dessert but fuels you for hours. Made with hearty oats, sweet apples, and warm cinnamon, it’s everything you love about apple pie, made healthy and meal-prep friendly. 🥰
Perfect for healthy breakfast recipes with oats or when you need a quick breakfast bake that’s satisfying, easy, and nutritious. You can bake it once and enjoy it all week — warm it up with a little almond butter drizzle for that cozy energy boost.
- ✔️ High in fiber and protein — keeps you full for hours
- ✔️ Great for healthy breakfast for two or weekly prep
- ✔️ Naturally sweetened and made with wholesome ingredients
- ✔️ A cozy pick for Easter morning breakfast ideas or any chilly day
- ✔️ Customizable with nuts, yogurt, or protein powder
This is your new go-to for busy mornings — or a Sunday treat that tastes indulgent but fuels like a champion. 💪
Ingredients
| Ingredient | Amount |
|---|---|
| Old-fashioned rolled oats | 1 ½ cups |
| Baking powder | 1 tsp |
| Cinnamon | 1 tsp |
| Salt | ¼ tsp |
| Eggs | 2 large |
| Unsweetened almond milk (or skim milk) | 1 cup |
| Maple syrup or honey | 2 tbsp |
| Greek yogurt | ¼ cup |
| Chopped apples (peeled if desired) | 2 medium |
| Vanilla extract | 1 tsp |
| Optional: chopped walnuts or pecans | ¼ cup |
Choosing the Best Ingredients
Oats: Use rolled oats for texture — quick oats make it softer, while steel-cut will need longer baking.
Apples: Honeycrisp or Fuji are great for sweetness and structure, while Granny Smith adds tang.
Protein Boost: Add a scoop of vanilla whey or plant-based protein to make it a fit breakfast powerhouse.
Pro Tips & Swaps
- Low-sugar: Replace maple syrup with stevia or skip sweeteners — apples add plenty of flavor.
- Vegan: Swap eggs for 2 flax “eggs” and use plant yogurt.
- Meal prep: Cut into squares, store in fridge for 5 days — microwave 20s before serving.
- Extra indulgent: Add a drizzle of almond butter or a spoonful of vanilla yogurt.
Pair it with a warm Strawberry Matcha Latte or a Whipped Pink Lemonade for a balanced, energizing breakfast. 🌞
How to Make Oatmeal Apple Breakfast Bake
- Preheat & prep: Preheat your oven to 350°F (175°C). Lightly grease an 8×8-inch baking dish.
- Mix dry ingredients: In a large bowl, whisk together oats, baking powder, cinnamon, and salt.
- Whisk wet ingredients: In another bowl, beat eggs, milk, maple syrup, yogurt, and vanilla until smooth.
- Combine & fold: Add the wet mixture to the oats, stirring gently. Fold in chopped apples and nuts if using.
- Bake: Pour into the dish, smooth top, and bake 35–40 minutes until golden and firm in the center.
- Cool & serve: Let rest for 10 minutes before slicing. Serve warm with yogurt or nut butter.
Pro Tips for Texture & Flavor
- Don’t overmix — you want soft oats, not mush.
- Bake until the center is set and the edges are golden brown.
- For crispier edges, bake 5 minutes longer and use a metal pan.
- Add a sprinkle of oats and cinnamon sugar on top before baking for a slight crunch.
Try it with Cinnamon Honey Roasted Sweet Potatoes for a cozy, balanced brunch combo. 🍯
Storage
Store in an airtight container in the fridge for up to 5 days or freeze up to 2 months. To reheat, microwave a slice for 20–30 seconds or bake at 350°F for 5–7 minutes for crispy edges.
FAQs
Can I make this the night before? Yes! Mix everything, cover, and refrigerate overnight. Bake fresh in the morning for a warm breakfast. Can I use steel-cut oats? You can, but increase the liquid by ¼ cup and bake 10 minutes longer. Can I replace apples? Yes — try pears, peaches, or blueberries for variation. Is this recipe gluten-free? Use certified gluten-free oats to make it 100% gluten-free. Can I make it higher in protein? Add 1 scoop of vanilla protein powder and reduce oats slightly for balance.
Conclusion
With its crisp edges, soft apple chunks, and cinnamon warmth, this Oatmeal Apple Breakfast Bake is the perfect blend of flavor and fuel. It’s easy, wholesome, and versatile — perfect for healthy breakfast recipes oats or even a quick snack between workouts. 💪
Serve it with a side of Air Fryer Breakfast Burrito or a smoothie for the ultimate power morning. 🍎
Ready to bake your new favorite? Preheat that oven and make your mornings healthier, one apple bite at a time. 🫐
Oatmeal Apple Breakfast Bake — Healthy, Energizing & Meal-Prep Friendly 🍎
Equipment
- 8×8 inch Baking Dish
- mixing bowls
- Oven
Ingredients
Dry Ingredients
- 1 ½ cups old-fashioned rolled oats
- 1 tsp baking powder
- 1 tsp ground cinnamon
- ¼ tsp salt
Wet Ingredients
- 2 eggs large
- 1 cup unsweetened almond milk or skim milk
- 2 tbsp maple syrup or honey
- ¼ cup Greek yogurt
- 1 tsp vanilla extract
Fruits & Add-ins
- 2 medium apples chopped (peeled if desired)
- ¼ cup chopped walnuts or pecans optional
Instructions
- Preheat your oven to 350°F (175°C). Lightly grease an 8×8-inch baking dish.
- In a large bowl, mix the rolled oats, baking powder, cinnamon, and salt.
- In another bowl, whisk together the eggs, almond milk, maple syrup, Greek yogurt, and vanilla extract.
- Combine wet and dry mixtures. Fold in chopped apples and nuts.
- Pour the mixture into the baking dish. Smooth the top evenly.
- Bake for 35–40 minutes or until the center is set and the edges are golden brown.
- Cool for 10 minutes before slicing. Serve warm and enjoy!
