What if you could enjoy all the flavors of a juicy cheeseburger—without the bun and without the guilt? This Keto Cheeseburger Casserole takes your favorite classic and turns it into a bubbly, cheesy, low-carb comfort dish the whole family will devour. It’s cozy, creamy, and so simple to make that it’s perfect for Make Ahead Casseroles or quick weeknight dinners.
If you’re following a keto plan, the Virta Diet, or just keeping your meals diabetic-friendly, this casserole is a total win. You’ll get all the beefy, cheesy satisfaction of a fast-food burger—with none of the carbs. Every bite melts in your mouth with seasoned beef, creamy eggs, tangy cheese, and a hint of tomato. Think classic diner comfort, reimagined for your keto kitchen!
- ✔️ Ready in 35 minutes — easy prep, easy cleanup.
- ✔️ Family-friendly and totally customizable.
- ✔️ Great for Keto-friendly Casserole Recipes.
- ✔️ Perfect for Make Ahead Casseroles or freezer meals.
- ✔️ Low-carb, high-protein, and absolutely delicious!
Fans of hearty comfort casseroles also love our Cheesy Low Carb Philly Cheesesteak Casserole—it’s a creamy, beefy dream that rivals this one bite for bite.
Ingredients
| Ingredient | Amount |
|---|---|
| Ground beef (80/20) | 1 ½ lb |
| Olive oil or butter | 1 tbsp |
| Onion, diced | ½ medium |
| Garlic, minced | 2 cloves |
| Cream cheese, softened | 3 oz |
| Eggs | 3 large |
| Heavy cream | ½ cup |
| Shredded cheddar cheese | 2 cups |
| Tomato paste or low-carb ketchup | 2 tbsp |
| Mustard (optional) | 1 tbsp |
| Salt & black pepper | to taste |
| Chopped parsley or pickles (for topping) | as desired |
Choosing the Best Ingredients
For juicy, flavorful results, use 80/20 ground beef. Leaner beef works too but will be a bit drier. Full-fat dairy—cream cheese, heavy cream, and cheddar—adds richness and keeps the keto macros balanced. Want a smoky kick? Add a pinch of paprika or swap half the beef for sausage for a twist that reminds you of a Low Carb Italian Casserole.
Need a quick swap? You can even use ground turkey or leftover chicken—just like we do in our Low Carb Mexican Chicken Casserole for another weeknight hit.
How to Make Keto Cheeseburger Casserole
- Preheat oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.
- Cook the beef: In a large skillet, heat olive oil over medium heat. Add ground beef, onion, and garlic. Cook until beef is browned and onion is translucent. Drain any excess grease.
- Add the flavor: Stir in tomato paste (or low-carb ketchup), mustard, salt, and pepper. Mix well and remove from heat.
- Whisk the topping: In a bowl, whisk eggs, heavy cream, and cream cheese until smooth. This creates the creamy “bun-free” layer that holds the casserole together.
- Assemble: Spread the beef mixture evenly into the baking dish. Pour the egg-cream mixture on top, then sprinkle shredded cheddar over everything.
- Bake: Bake uncovered for 20–25 minutes, until golden and bubbling. Let rest 5 minutes before serving.
Pro Tips for Texture & Flavor
- Drain the beef completely to avoid excess moisture.
- Use freshly shredded cheese for smoother melting.
- Want extra crisp edges? Broil for 2 minutes at the end.
- Garnish with chopped pickles or bacon for a “Big Mac” vibe!
Looking for something creamy and Italian-inspired? Try Cheesy Zucchini Casserole next—it’s light, luscious, and just as satisfying.
Variations
- Keto Hamburger Cabbage Casserole: Add shredded cabbage for fiber and crunch.
- Keto Crab & Shrimp Casserole: Replace beef with seafood for a coastal twist.
- Low-Cal Version: Use lean beef and light cream cheese for a lighter option.
- Italian Style: Add tomato sauce, mozzarella, and basil for a Low Carb Italian Casserole flair.
- Make-Ahead Meal: Assemble, cover, and refrigerate up to 24 hours before baking.
Toppings & Add-Ons
- Crumbled bacon and pickles
- Chopped lettuce and tomato (for a “burger bowl” twist)
- Low-carb ketchup drizzle
- Fresh parsley or chives
- Shredded Monterey Jack or mozzarella for extra melt
Perfect Keto Sides
Pair your casserole with something crunchy or creamy for a complete meal:
- Brussels Sprout Kale Apple Salad with Bacon adds freshness and crunch.
- Air Fryer Zucchini Parmesan for a crispy, veggie-packed side.
- Rosemary Garlic Mashed Potatoes—use cauliflower mash to keep it keto.
- Creamy Italian Sausage Gnocchi Soup for an extra dose of comfort.
Troubleshooting & Quick Fixes
- Too greasy? Drain beef thoroughly before mixing.
- Too dry? Add 2 tablespoons heavy cream or extra cheese before baking.
- Eggy texture? Let the casserole rest before cutting—it’ll firm up perfectly.
- Cheese not melting evenly? Use a mix of cheddar and mozzarella.
- Want more flavor? Add Worcestershire sauce or a pinch of chili powder.
Storage & Reheat
Store leftovers in the fridge for 4 days or freeze for up to 2 months. Reheat in the oven at 350°F for 10–12 minutes or microwave individual servings for 1–2 minutes. This is one of those Keto Casseroles Recipes that tastes even better the next day!
FAQ
Can I make this dairy-free? Yes—swap heavy cream for coconut milk and use dairy-free cheese.
Can I use ground turkey? Absolutely—it’s a great lean option for diabetics.
Can I meal prep this? 100%! Bake, portion, and store for easy lunches all week.
Can I add veggies? Definitely—try spinach, mushrooms, or riced cauliflower.
What sauce works best? Try our Campbell’s Tomato Soup (Low Carb) as a flavor-packed base.
Conclusion
This Keto Cheeseburger Casserole brings everything you crave in a burger—gooey cheese, juicy beef, rich flavor—into one easy, low-carb bake. It’s comforting, quick, and perfect for family nights or keto meal prep. Whether you’re doing Virta Diet Recipes or simply watching carbs, this casserole is pure satisfaction without compromise.
Serve it with Air Fryer Garlic Parmesan Potatoes or a crisp green salad, and finish the night with a slice of Apple Crumble Cheesecake. Comfort food, keto-style—because healthy doesn’t have to mean boring!

Keto Cheeseburger Casserole
Ingredients
- 1.5 lb ground beef (80/20)
- 1 tbsp olive oil or butter
- 0.5 medium onion, diced
- 2 cloves garlic, minced
- 3 oz cream cheese, softened
- 3 eggs
- 0.5 cup heavy cream
- 2 cups shredded cheddar cheese
- 2 tbsp tomato paste or low-carb ketchup
- 1 tbsp mustard (optional)
- salt & black pepper, to taste
- chopped parsley or pickles, for topping
Instructions
- Preheat oven to 375°F (190°C) and grease a 9×13-inch baking dish.
- In a large skillet, heat olive oil and cook ground beef, onion, and garlic until beef is browned.
- Stir in tomato paste, mustard, salt, and pepper. Remove from heat.
- In a bowl, whisk eggs, heavy cream, and cream cheese until smooth.
- Spread beef mixture evenly in dish. Pour egg mixture on top and sprinkle cheddar cheese.
- Bake uncovered for 20–25 minutes until bubbly and golden. Rest 5 minutes before serving.




