Why make this recipe
Ground Turkey Black Bean Enchiladas are a delicious and healthy twist on a classic dish. They are packed with protein and flavor, making them a great option for a family dinner or meal prep. Using ground turkey and black beans adds a nutritious touch while keeping the recipe simple and fun to make. Plus, enchiladas are always a crowd-pleaser!
How to make Ground Turkey Black Bean Enchiladas
Ingredients
- 1 pound ground turkey
- 1 can black beans, rinsed and drained
- 1 cup enchilada sauce
- 8 corn tortillas
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Directions
- Preheat the oven to 375°F (190°C).
- In a skillet over medium heat, cook the ground turkey until browned.
- Add the onion and garlic, cooking until the onion is translucent.
- Stir in the black beans, cumin, chili powder, salt, and pepper. Remove from heat.
- Spread a little enchilada sauce on the bottom of a baking dish.
- Fill each tortilla with the turkey mixture, roll them up, and place them seam-side down in the baking dish.
- Pour the remaining enchilada sauce over the top and sprinkle with cheese.
- Cover with foil and bake for 20 minutes.
- Remove the foil and bake for an additional 10 minutes until the cheese is bubbly.
- Garnish with fresh cilantro if desired. Serve hot.
How to serve Ground Turkey Black Bean Enchiladas
Serve these enchiladas hot from the oven. You can add extra toppings like sour cream, guacamole, or sliced jalapeños. A side of rice or a fresh salad pairs nicely with the enchiladas, making for a well-rounded meal.
How to store Ground Turkey Black Bean Enchiladas
To store leftovers, let the enchiladas cool completely and then cover them with plastic wrap or transfer them to an airtight container. They can be stored in the refrigerator for up to 3 days. For longer storage, you can freeze them for up to 2 months. To reheat, simply bake in the oven or microwave until warmed through.
Tips to make Ground Turkey Black Bean Enchiladas
- Make sure to season the turkey well for more flavor.
- You can use other types of beans if you prefer, such as pinto or kidney beans.
- If you want a spicier kick, add some chopped green chilies or hot sauce to the filling.
- Feel free to mix in other veggies like bell peppers or corn for added nutrition.
Variation
For a vegetarian version, simply replace the ground turkey with sautéed mushrooms or more beans. You can also use whole wheat tortillas for a healthier option.
FAQs
Can I use chicken instead of turkey?
Yes, you can use ground chicken in place of turkey for a different flavor.
Can I make these enchiladas ahead of time?
Absolutely! You can prepare them up to the baking step and store them in the fridge. Just bake when you’re ready to eat.
Can I use store-bought enchilada sauce?
Yes, store-bought enchilada sauce works great and can save time if you’re in a hurry.
Ground Turkey Black Bean Enchiladas
Ingredients
Main Ingredients
- 1 pound ground turkey
- 1 can black beans, rinsed and drained
- 1 cup enchilada sauce
- 8 pieces corn tortillas
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- to taste Salt and pepper
- to taste Fresh cilantro for garnish (optional)
Instructions
Preparation
- Preheat the oven to 375°F (190°C).
- In a skillet over medium heat, cook the ground turkey until browned.
- Add the onion and garlic, cooking until the onion is translucent.
- Stir in the black beans, cumin, chili powder, salt, and pepper. Remove from heat.
- Spread a little enchilada sauce on the bottom of a baking dish.
Assembly
- Fill each tortilla with the turkey mixture, roll them up, and place them seam-side down in the baking dish.
- Pour the remaining enchilada sauce over the top and sprinkle with cheese.
Cooking
- Cover with foil and bake for 20 minutes.
- Remove the foil and bake for an additional 10 minutes until the cheese is bubbly.
- Garnish with fresh cilantro if desired. Serve hot.
