The first time I made this cottage cheese flatbread I was skeptical — cheese blended into a batter? It turned out silky, surprisingly light, and fast enough for a weeknight rescue.
This recipe is a winner because it uses pantry staples and comes together in under 20 minutes of hands-on time. It’s flexible for sweet or savory uses and doubles as a pizza base or a quick snack.
If you like cottage cheese on toast or in smoothies, this flatbread will become a regular. Try it the first night with Italian seasoning and the next morning with honey and cinnamon for breakfast.
A favorite cottage cheese toast inspired my tweaks to the seasoning here.
Why You’ll Love This Recipe
- Super simple: only a few ingredients and a blender or food processor does the work.
- Fast: mix, spread and bake — you’ll have flatbread in about 20–30 minutes.
- Versatile: savory for pizza or breakfast bowls, or sweet for jam and fruit.
- High-protein: cottage cheese and eggs give a satiating, protein-rich base.
- Pantry-friendly: most spices are common cupboard items; no yeast needed.
This flatbread crisps on the edges and stays tender inside. The cottage cheese provides moisture and mild tang while the eggs bind and add structure. When you add parmesan, the top picks up a golden, nutty crunch that mimics thin crust pizza. For sweet versions, a touch of honey and cinnamon gives a pancake-like flavor without extra flour.
“Five stars! I made this for a last-minute pizza night and everyone loved it. Crispy, flavorful, and so easy.” — Reader Jenna
Key Ingredients
Cottage cheese (1 cup, small curd or whipped): This is the structural heart of the recipe. Small-curd gives the smoothest texture when blended; if you use large curd, pulse a little longer or briefly strain for creamier results. Brands vary — look for full-fat cottage cheese for richer flavor and better browning.
Eggs (2 large): Eggs act as the binder and provide lift and color. Use room-temperature eggs when possible for best emulsification. If you need egg-free swaps, see the Variations section, but know the texture will change significantly.
Garlic powder, Italian seasoning, onion powder (1 tsp each for savory): These dried seasonings build a layered savory profile without added salt. Use good-quality dried herbs — a fresher basil-forward Italian seasoning will make the flatbread taste brighter for pizza-style toppings.
Parmesan (2 tablespoons, finely grated): Parmesan is optional but recommended for a cheesy variation. The finely grated kind melts into little pockets and browns nicely; pre-grated powders won’t give the same flavor or texture, so pick a fresh wedge if you can.
Full ingredient list:
- 1 cup cottage cheese, small curd or whipped (Best results with small curd for smooth blending.)
- 2 large eggs
- 1 pinch salt
- 1 teaspoon garlic powder (For everyday use.)
- 1 teaspoon Italian seasoning (Great for pizza night.)
- 1 teaspoon onion powder (Adds savory depth.)
- 2 tablespoons finely grated parmesan (For cheesy variation.)
- 1 teaspoon baking powder (Optional for added lift.)
- 1 teaspoon honey (For a sweet variation.)
- 1 pinch cinnamon (For sweet variations.)
Pair this with a blueberry cottage cheese smoothie for a complete breakfast plate.
Step-by-Step Instructions
Step 1: Preparation — Blend the batter
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment.
In a blender or food processor, add the cottage cheese, eggs, salt, garlic powder, onion powder, and Italian seasoning.
Pulse until the mixture is smooth and homogenous; you want no visible curds left.
If using parmesan or baking powder, add them and give one final quick pulse.
Pro Tip: You’ll know it’s ready when the batter streams off the blade in a smooth ribbon. If it looks lumpy, blend another 15–20 seconds.
Step 2: Shape and Bake — Form the flatbread
Spoon the batter onto the prepared sheet and spread it with a spatula into a roughly 8–10 inch circle or into two smaller ovals.
Smooth the top to an even thickness so it bakes uniformly.
Sprinkle extra parmesan or a pinch of Italian seasoning on top if desired.
Bake in the preheated oven for 12–18 minutes until the edges are golden and the center is set.
Pro Tip: The edges will brown first; rotate the pan halfway through baking for even color. Use the “jiggle test”: the center should be set, not wobbly.
Step 3: Cooling and Serving — Finish and enjoy
Remove from oven and let cool on the sheet for 5 minutes to firm up.
Transfer to a wire rack if you want crisper bottoms, or top immediately while warm.
Serve savory with tomato sauce, cheese, and fresh basil, or sweet with a smear of honey and sliced fruit.
Pro Tip: Cool briefly before slicing to prevent tearing. For pizza, pre-bake one minute longer for extra crispness under toppings.
Try this with a mango cottage cheese smoothie for a tropical pairing.
Expert Tips for Success
- Use small-curd cottage cheese or briefly blend longer: Small curd breaks down fastest and yields the most cake-like crumb. If your cottage cheese is large-curd, pause and scrape down the sides mid-blend.
- Room-temperature eggs improve emulsion: Cold eggs can cause the batter to seize and not blend as smooth. Let them sit on the counter 10–15 minutes if you can.
- Parchment paper is your friend: It helps lift the flatbread intact and prevents sticking. If you only have a baking sheet, lightly oil it and dust with fine cornmeal.
- Baking powder for a little lift: The teaspoon of baking powder is optional but adds a slight rise and airier bite. If you skip it, expect a denser flatbread.
- Don’t over-spread the batter: Thinner spreads crisp up better; aim for an even 1/4–1/2 inch thickness. A thin edge will become toothsome and slightly crunchy.
- Watch the bake closely at the end: Ovens vary; check at 10 minutes and every few minutes after. The center should be set and the edges golden.
- For extra-crispy bottoms, move the pan to a lower rack for the last 2–3 minutes.
- Flavor layering wins: If making savory, add a sprinkle of smoked paprika or red pepper flakes on top for complexity. For sweet, a light brush of honey after baking keeps the cinnamon from burning.
- Use a microplane for parmesan: Finely grated cheese distributes and melts better than pre-shredded.
- Store leftover flatbread between parchment sheets to prevent sticking; reheat in a hot oven or skillet to restore texture.
Balance flavors with a peach cottage cheese smoothie as a refreshing side.
Storage & Freezing
Fridge: Cool the flatbread completely before storing.
Wrap tightly in plastic wrap or place in an airtight container.
Stored this way, it will keep for 3–4 days in the refrigerator.
Freezer: For longer storage, slice into portions and separate each slice with parchment.
Place slices in a single layer in a freezer-safe bag or container and freeze up to 2 months.
Label with the date for best quality.
Reheating: Thaw in the fridge overnight if frozen or reheat straight from frozen.
For crisp edges, reheat in a 350°F (175°C) oven for 6–10 minutes, or in a skillet over medium heat for 3–5 minutes per side.
Avoid microwaving unless you prefer a softer, chewier result; 30–60 seconds will warm but won’t restore crispness.
Variations & Substitutions
Savory pizza-style: Spread tomato sauce, shredded mozzarella, and your favorite toppings after the initial bake, then return to the oven for 4–6 minutes to melt.
Cheesy herb: Add an extra tablespoon of parmesan into the batter and top with fresh basil and a drizzle of olive oil.
Sweet breakfast flatbread: Swap the garlic/onion/Italian seasoning for 1 tsp honey and a pinch of cinnamon. Top with Greek yogurt and fresh berries.
Gluten-free friendly: This recipe is naturally low-carb and flourless, making it ideal for gluten-free diets. For egg-free, try a chickpea flour or flax egg substitute but expect a different texture.
Dairy swaps: If you must avoid dairy, try silken tofu blended with a little lemon juice as a cottage cheese substitute; note the flavor will be tang-different.
A creamy avocado-cottage cheese smoothie pairs well with savory toppings and adds healthy fats.
Frequently Asked Questions
Q: Can I make the batter ahead of time?
A: Yes. You can blend the batter and store it in an airtight container in the fridge for up to 24 hours. Give it a quick stir before spreading, since separation can occur. Baking straight from chilled batter may add a minute or two to the bake time.
Q: Is this recipe suitable for low-carb or keto diets?
A: Generally yes. The flatbread is low in carbs because it uses cottage cheese and eggs instead of flour. Keep an eye on sweet add-ins like honey, which add carbs; omit honey for a stricter keto approach.
Q: How thin should I spread the batter?
A: Aim for about 1/4 to 1/2 inch thickness. Thinner results in a crisper crust, thicker yields a chewier, more bread-like center. For pizza, thinner often holds toppings better.
Q: My flatbread came out soggy in the center — how do I fix it?
A: Ensure you’ve baked long enough and that the batter is spread evenly. Try a slightly higher oven temp or a lower rack for the last few minutes. Par-bake a minute longer without toppings to dry the base.
Q: Can I double the recipe?
A: Absolutely. Use two baking sheets or bake sequentially. If doubling in a blender, avoid overfilling; blend in batches to ensure a smooth texture.
Final Thoughts
This cottage cheese flatbread is one of those surprisingly good recipes that becomes a weekly staple. It’s fast, forgiving, and adapts to sweet or savory moods with minimal fuss.
Please leave a star rating in the recipe card below and pin this to Pinterest if you loved it.
Conclusion
For more variations and to see how other cooks are working with this concept, check out this Cottage Cheese Flatbread Recipe – The Protein Chef which inspired a few technique ideas.
If you want to compare viral takes and topping suggestions, this Viral Cottage Cheese Flatbread Recipe | Andy’s East Coast Kitchen has great photos and notes.
For another popular riff with step-by-step commentary, read The Viral Cottage Cheese Flatbread – rachLmansfield.

Cottage Cheese Flatbread
Ingredients
Main ingredients
- 1 cup cottage cheese, small curd or whipped Best results with small curd for smooth blending.
- 2 large eggs Use room temperature for better emulsification.
- 1 pinch salt For general seasoning.
Seasonings
- 1 teaspoon garlic powder For everyday use.
- 1 teaspoon Italian seasoning Great for pizza night.
- 1 teaspoon onion powder Adds savory depth.
Optional ingredients
- 2 tablespoons finely grated parmesan For cheesy variation.
- 1 teaspoon baking powder Optional for added lift.
- 1 teaspoon honey For sweet variation.
- 1 pinch cinnamon For sweet variations.
Instructions
Preparation
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment.
- In a blender or food processor, add the cottage cheese, eggs, salt, garlic powder, onion powder, and Italian seasoning.
- Pulse until the mixture is smooth and homogenous; you want no visible curds left.
- If using parmesan or baking powder, add them and give one final quick pulse.
Shape and Bake
- Spoon the batter onto the prepared sheet and spread it with a spatula into a roughly 8–10 inch circle or into two smaller ovals.
- Smooth the top to an even thickness.
- Sprinkle extra parmesan or a pinch of Italian seasoning on top if desired.
- Bake for 12–18 minutes until the edges are golden and the center is set.
Cooling and Serving
- Remove from oven and let cool on the sheet for 5 minutes to firm up.
- Transfer to a wire rack if you want crisper bottoms, or top immediately while warm.
- Serve savory or sweet as desired.




