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Healthy Vietnamese summer rolls with chicken, fresh vegetables, and herbs

Vietnamese Summer Rolls with Chicken

Bright, herb-studded, and refreshingly light, these Vietnamese summer rolls with chicken are a quick, customizable meal for hot evenings and picnics.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Appetizer, Lunch, Snack
Cuisine Vietnamese
Servings 4 rolls
Calories 150 kcal

Ingredients
  

For the summer rolls

  • 10 pieces Rice paper wrappers Choose thin, round rice paper made from rice flour and tapioca.
  • 2 cups Cooked chicken breast, shredded Use poached, roasted, or leftover rotisserie chicken.
  • 1 cup Rice noodles (vermicelli) Rinse after cooking to stop them from sticking.
  • 1 cup Lettuce leaves (butter or romaine) Provides crunch and freshness.
  • 1/2 cup Fresh mint leaves Brightens each bite.
  • 1/2 cup Fresh cilantro leaves Adds a fresh flavor.
  • 1 medium Carrot, julienned Provides crunch and color.
  • 1 medium Cucumber, julienned Adds a refreshing crunch.

For the dipping sauce

  • 1/2 cup Dipping sauce (hoisin or peanut sauce) Choose your favorite for dipping.

Instructions
 

Preparation

  • Prepare the rice noodles according to package instructions and set aside.
  • Cook briefly until tender, then drain and rinse under cold water to stop cooking. Toss lightly with a drop of sesame oil if you like to prevent sticking.
  • Fill a large bowl with warm water. Dip one rice paper wrapper in the water for about 10-15 seconds until it softens.
  • Lay a towel on your work surface to rest the softened sheet.

Assembling the Rolls

  • Place the softened wrapper on a clean surface. Have your filling components arranged in small piles.
  • In the center of the wrapper, layer some lettuce, a handful of rice noodles, shredded chicken, mint, cilantro, carrots, and cucumber.
  • Fold the sides of the wrapper over the filling and then roll it tightly from the bottom.
  • Repeat the process with the remaining ingredients.

Serving

  • Serve the summer rolls with your favorite dipping sauce.
  • Garnish with lime wedges or crushed peanuts.

Notes

Roll tightly for the best presentation. Each roll should be similarly sized for even dipping. Keep fillings dry and well-drained. Serve promptly to enjoy the best texture.
Keyword chicken rolls, fresh herbs, healthy snack, summer rolls, Vietnamese rolls