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Vegan Marry Me Tofu

A creamy and flavorful vegan dish featuring sautéed tofu, sun-dried tomatoes, and spinach, perfect for quick weeknight meals.
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine Italian, Vegan
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main ingredients

  • 14 oz Extra-firm tofu Firm or extra-firm works best; press well.
  • 2-3 cloves garlic, minced Adjust amount if you love garlic.
  • 1/3-1/2 cup sun-dried tomatoes, chopped Oil-packed for more flavor; rehydrate dry ones in hot water.
  • 3-4 cups fresh spinach Can substitute for baby kale or chard.
  • 2-3 tbsp olive oil Or another neutral oil for searing.
  • to taste none Salt and freshly ground black pepper
  • 3/4-1 cup vegan cream or full-fat coconut milk Use canned for richness.

Instructions
 

Preparation

  • Press the tofu for at least 15-30 minutes to remove excess water, then cut into roughly 1-inch cubes.
  • Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 30-45 seconds until fragrant but not browned.

Cooking

  • Add the cubed tofu in a single layer and cook, turning occasionally, until each side is golden brown and slightly crisp, about 8-12 minutes total.
  • Stir in chopped sun-dried tomatoes and spinach, cooking another 2-3 minutes until the spinach has fully wilted.
  • Pour in the vegan cream or canned coconut milk and stir gently. Bring the mixture to a low simmer and season with salt and pepper to taste.
  • Let the skillet simmer for about 3-5 minutes until the flavors meld. Taste and adjust seasoning before serving hot.

Notes

Refrigerate leftovers in an airtight container for 3-4 days. Can be frozen for up to 2 months, but texture may change. Reheat gently with added liquid if the sauce thickens.
Keyword comfort food, Creamy Vegan Dish, quick dinner, Vegan Tofu, weeknight meal