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Sourdough Discard English Muffins

These sourdough discard English muffins are tangy, golden, and crisp on the outside with a soft, nubby interior, perfect for breakfast or brunch.
Prep Time 20 minutes
Cook Time 12 minutes
Total Time 32 minutes
Course Breakfast, Brunch
Cuisine American
Servings 8 muffins
Calories 150 kcal

Ingredients
  

Dry Ingredients

  • 2.5 cups all-purpose flour Swap half for bread flour for a chewier texture; whole wheat up to 25% for nuttiness.
  • 1 teaspoon salt
  • 1 teaspoon baking soda Reacts with the discard’s acidity to give lift.

Wet Ingredients

  • 0.5 cup sourdough discard Unfed discard is fine; active starter can work but expect slightly more lift.
  • 1 tablespoon honey Sugar, maple syrup, or agave are fine alternatives.
  • 1 cup water Adjust as needed; start with 3/4–1 cup.

For Cooking

  • as needed neutral oil or butter Use ghee or coconut oil if preferred.

Instructions
 

Preparation

  • In a large bowl, whisk together the flour, salt, and baking soda until evenly mixed.
  • Stir in the sourdough discard, water, and honey to form a soft dough. Add a tablespoon more water if the dough feels stiff.
  • Turn the dough onto a lightly floured surface and knead for 2–3 minutes until smooth and slightly elastic.
  • Cover and let the dough sit for 10 minutes to relax the gluten.

Cooking

  • Roll the dough to a thickness of 1/2 inch and cut out rounds using a biscuit cutter, rerolling scraps gently without overworking.
  • Preheat a cast iron skillet over medium-low heat and lightly grease the surface with oil or butter.
  • Place the muffins in the skillet with space between them and cook for 5–6 minutes per side, lowering heat if they brown too quickly.
  • If the centers feel doughy, transfer to a 350°F oven for 3–5 minutes.
  • Cool completely on a rack before splitting with a fork and toasting.

Notes

For best results, maintain medium-low heat to ensure proper cooking of the centers. Split muffins with a fork to preserve nooks and don't overwork the dough. Use a ring for uniform shape if desired.
Keyword baking, discard, easy recipe, English muffins, sourdough