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Sizzling Sausage and Peppers Skillet with vibrant bell peppers in a frying pan

Sausage and Peppers Skillet

This Sausage and Peppers Skillet is fast, flexible, and craveable on weeknights, bringing together Italian sausage, bell peppers, and onions in a savory-sweet dinner ready in about 25 minutes.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine Italian
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 1 pound Italian sausage, sliced sweet or spicy sausage links Choose high-quality sausage for the best texture.
  • 3 medium bell peppers (red, green, and yellow), sliced into thin strips Three colors add sweetness and flavor contrast.
  • 1 medium yellow or white onion, sliced into thin strips Yellow onion balances sharpness and sweetness.
  • 3 cloves garlic, minced Add late to preserve its brightness.
  • 2 tablespoons olive oil Can substitute butter for a richer finish.
  • 1/4 teaspoon crushed red pepper flakes, optional Adjust spice level to taste.
  • Salt, to taste Enhances the natural sweetness of the peppers.
  • Black pepper, to taste Adds depth to the dish.
  • 2 tablespoons fresh parsley or basil, chopped Adds color and brightness as a garnish.

Instructions
 

Preparation

  • Slice the Italian sausage into bite-sized pieces. Cut bell peppers and onion into thin strips and mince the garlic.

Cooking

  • Heat olive oil in a large skillet over medium-high. Add the sausage slices and brown on all sides for about 6-8 minutes.
  • Transfer browned sausage to a plate, leaving the drippings in the skillet.
  • In the same skillet, add a bit more oil if needed, then add onions and bell peppers. Sauté until tender and caramelized, about 8 minutes.
  • Stir in minced garlic and crushed red pepper for an additional 1-2 minutes until fragrant.
  • Return sausage to the skillet with vegetables. Season with salt and pepper to taste; cook for an additional 2-3 minutes.
  • Remove from heat, garnish with fresh herbs, and serve hot.

Notes

Perfect for meal prep and leftovers that reheat well. Customize with different herbs or spices based on preference.
Keyword one-pan meal, quick recipe, Sausage and Peppers, Skillet Dinner, weeknight meal