Raspberry Overnight Oats
A simple and delicious overnight oats recipe featuring juicy raspberries. Perfect for a grab-and-go breakfast that’s healthy and satisfying.
Ingredients
Base Ingredients
- 1 cup rolled oats Use old-fashioned rolled oats for best texture.
- 1 cup milk or dairy alternative Choose whole milk for creaminess or almond/oat/soy milk for dairy-free.
- 2 tablespoons honey or maple syrup Adjust sweetness to taste.
- 1/2 teaspoon vanilla extract Adds flavor.
- 1/4 cup yogurt (optional) Use Greek yogurt for creaminess.
- 1-2 teaspoons chia seeds (optional) Hydrates overnight to thicken the mix.
Raspberry Ingredients
- 1/2 cup fresh or frozen raspberries Adds bright tartness and color.
Instructions
Combine the base
- Add 1 cup rolled oats to a clean jar or airtight container.
- Pour in 1 cup of your chosen milk and add 2 tablespoons honey or maple syrup along with 1/2 teaspoon vanilla extract.
- Stir the mixture until the oats are evenly coated and the sweetener is dissolved.
Add the raspberries
- Gently fold in 1/2 cup fresh or frozen raspberries so they’re distributed but not completely smashed.
Optional creaminess and chia
- If desired, add 1/4 cup yogurt and stir in 1-2 teaspoons of chia seeds.
Refrigerate overnight
- Seal the jar or container and refrigerate for at least 6-8 hours, preferably overnight.
Serve cold or warm
- In the morning, stir to reincorporate any separated liquid and distribute the raspberries.
- Enjoy straight from the jar cold, or warm in the microwave for 30-45 seconds if preferred.
Notes
Store prepared jars in the refrigerator for up to 4 days. You can freeze them for longer storage. Let thaw in the fridge overnight before consuming.