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Plate of fresh Daisy Cookies decorated with vibrant icing and edible flowers

Pasta Salad Cups

Fresh and handheld, Pasta Salad Cups are perfect for picnics, school lunches, or party buffets, made with everyday ingredients and bright with fresh vegetables.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Appetizer, Lunch, Snack
Cuisine Italian
Servings 8 cups
Calories 210 kcal

Ingredients
  

Main Ingredients

  • 8 oz rotini pasta Use a good-quality semolina rotini for best texture.
  • 1 cup cherry tomatoes, halved Look for firm, glossy tomatoes.
  • 1 cup diced cucumber Use English cucumbers for fewer seeds.
  • 1/2 cup black olives, sliced
  • 1/4 cup chopped fresh parsley Add just before portioning for best flavor.
  • 1/2 cup Italian dressing Use vinaigrette-style for lighter cups.
  • to taste Salt and pepper Season to liking.

Instructions
 

Cooking the Pasta

  • Bring a large pot of well-salted water to a rolling boil and add the rotini. Cook according to package directions until al dente, then drain and rinse with cold water.

Preparing Vegetables

  • Halve the cherry tomatoes, dice the cucumber, slice the olives, and chop the parsley to ensure consistent cuts.

Mixing Ingredients

  • In a large mixing bowl, add the chilled pasta, chopped vegetables, and parsley. Gently fold together.

Adding Dressing

  • Pour in the Italian dressing and toss until evenly coated, adjusting the amount to your preference.

Seasoning

  • Taste and season with salt and pepper as desired.

Portioning

  • Use a spoon to portion the salad into cups, filling each about three-quarters full.

Chilling

  • Refrigerate the cups uncovered for 10-15 minutes before covering until serving.

Notes

Keep pasta cold before dressing to maintain crisp texture. Store in airtight containers for up to 3 days in the fridge.
Keyword easy recipe, kid-friendly, Make Ahead, Pasta Salad, Picnic Food