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Delicious Marry Me Salad garnished with fresh ingredients for a perfect meal.

Marry Me Salad

A bright, crunchy salad that combines mixed greens, cherry tomatoes, feta, and sunflower seeds, all tossed in a tangy balsamic dressing. Perfect for any occasion, this salad is quick to make and full of flavor.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine Healthy, Mediterranean
Servings 4 servings
Calories 250 kcal

Ingredients
  

Salad Ingredients

  • 4 cups mixed greens A mix of arugula, baby spinach, and romaine is recommended for varied textures.
  • 1 cup cherry tomatoes, halved Choose firm, glossy tomatoes for best flavor.
  • 1/2 cup cucumber, diced Pat dry if they release moisture.
  • 1/4 cup red onion, thinly sliced Adds a sharp flavor.
  • 1/2 cup feta cheese, crumbled Use block feta for better texture.
  • 1/4 cup olives, pitted and sliced Adds another layer of flavor.
  • 1/4 cup sunflower seeds Toast briefly for extra aroma.

Dressing

  • 1/4 cup olive oil Use high-quality oil for best flavor.
  • 2 tablespoons balsamic vinegar Adjust to taste.
  • to taste Salt and pepper Enhances flavors.

Instructions
 

Preparation

  • In a large bowl, layer the mixed greens first, then scatter the halved cherry tomatoes, diced cucumber, thinly sliced red onion, crumbled feta, sliced olives, and sunflower seeds on top.
  • Gently toss once or twice so the ingredients start to mingle without bruising the greens.
  • In a small bowl, whisk together the olive oil, balsamic vinegar, a pinch of salt, and cracked black pepper until the mixture is glossy and slightly thickened.
  • Taste and adjust balance; add another splash of vinegar if you want more tang.
  • Pour the dressing over the salad and use tongs to toss gently until everything is lightly coated.
  • Transfer to a serving bowl or plate and serve immediately.

Notes

Chill your serving bowl and greens briefly if your kitchen is warm to keep them crisp. The salad is best served immediately after dressing to maintain texture.
Keyword balsamic dressing, Crunchy Salad, Easy Salad Recipe, Marry Me Salad, vegetarian salad