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Low Carb Mexican Chicken Casserole Recipe
This Low Carb Mexican Chicken Casserole is the ultimate comfort food for keto and diabetic-friendly families. Creamy, cheesy, and packed with Tex-Mex flavor, it’s perfect for busy weeknights or meal prep.
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Prep Time
15
minutes
mins
Cook Time
25
minutes
mins
Total Time
40
minutes
mins
Course
Dinner
Cuisine
Mexican
Servings
6
servings
Calories
445
kcal
Ingredients
3
cups
shredded cooked chicken breast
1
tbsp
olive oil
1
small onion, diced
3
cloves
garlic, minced
1
cup
chopped bell peppers (mixed colors)
10
oz
diced tomatoes with green chilies, drained
4
oz
cream cheese, softened
1/2
cup
heavy cream
2
tbsp
taco seasoning (sugar-free)
1
cup
shredded cheddar cheese
1
cup
shredded Monterey Jack cheese
cilantro, for garnish
Instructions
Preheat oven to 375°F (190°C) and grease a 9x13 inch baking dish.
In a skillet, heat olive oil and sauté onion, garlic, and bell peppers until soft.
Add taco seasoning and diced tomatoes; cook for 2 minutes.
Stir in cream cheese and heavy cream until creamy.
Add shredded chicken and mix well.
Transfer to casserole dish, top with cheddar and Monterey Jack.
Bake for 20 minutes until golden and bubbly. Garnish with cilantro.
Notes
Customize with jalapeños, cauliflower rice, or crushed pork rinds for crunch. Freezes and reheats perfectly for keto meal prep.
Keyword
casserole, chicken, Keto, low carb