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Stack of fluffy low calorie pancakes on a breakfast plate

Low Calorie Pancakes

Enjoy these low calorie pancakes for a comforting breakfast that doesn't compromise your diet! Easy to make and delicious—try them today!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, Brunch
Cuisine American
Servings 4 pancakes
Calories 150 kcal

Ingredients
  

Dry Ingredients

  • 1 cup whole wheat flour Finely milled variety recommended for best results.
  • 1 tablespoon baking powder Ensure it is fresh for maximum fluffiness.
  • 1/4 teaspoon salt

Wet Ingredients

  • 1 cup almond milk (or any low-calorie milk) Can substitute with oat or skim milk.
  • 1 tablespoon honey or maple syrup Adjust quantity if counting calories.
  • 1 teaspoon vanilla extract

Cooking

  • as needed spray cooking spray or oil For greasing the skillet.

Instructions
 

Preparation

  • In a bowl, combine the whole wheat flour, baking powder, and salt until well-blended.
  • In another bowl, whisk together the almond milk, honey (or maple syrup), and vanilla extract until smooth.
  • Gently pour the wet mixture into the dry ingredients and stir until just combined. Be careful not to overmix; a few lumps are okay.

Cooking

  • Preheat a non-stick skillet over medium heat and lightly grease it with cooking spray or oil.
  • Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown on the other side.

Serving

  • Serve the pancakes warm with your favorite toppings like fresh fruit, yogurt, or a drizzle of honey.

Notes

These pancakes can be stored in the fridge for up to 3 days. Reheat in a skillet or microwave. Variations include adding berries, chocolate chips, or savory ingredients.
Keyword Fluffy Pancakes, Healthy Breakfast, Low Calorie, Pancakes, quick recipe