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Italian Penicillin Soup

A warm and comforting soup combining fresh vegetables and beans, perfect for chilly days or when feeling under the weather.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course, Soup
Cuisine Italian
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 1 tablespoon olive oil
  • 1 unit onion, chopped
  • 2 units carrots, diced
  • 2 units celery stalks, diced
  • 3 cloves garlic, minced
  • 6 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • to taste Salt and pepper
  • 2 cups spinach or kale, chopped Feel free to substitute
  • 1 can cannellini beans, rinsed and drained Can substitute with any white beans
  • 1 unit Juice of 1 lemon

Instructions
 

Cooking Method

  • In a large pot, heat the olive oil over medium heat.
  • Add the onion, carrots, and celery, sautéing until softened, roughly 5 minutes.
  • Stir in the garlic, thyme, and oregano, and continue cooking for another minute until fragrant.
  • Pour in the vegetable broth, bringing it to a gentle simmer. Season with salt and pepper to taste.
  • Fold in the spinach or kale and cannellini beans.
  • Let it simmer for about 10-15 minutes until the greens are wilted and the beans are warmed through.
  • Just before serving, stir in the lemon juice for a zesty finish.
  • Enjoy warm!

Notes

Store leftovers in airtight containers for up to 3 days or freeze for up to 3 months. Reheat gently with a splash of broth or water. For added flavor, sauté the garlic briefly before adding to the pot.
Keyword Bean Soup, comfort food, healthy soup, Italian Penicillin Soup, vegetarian