Honey BBQ Chicken Wraps
A quick and comforting wrap filled with shredded chicken coated in a sticky honey BBQ glaze, fresh veggies, and toasted tortillas — ready in under 20 minutes!
Ingredients
For the filling
- 2 cups cooked chicken, shredded Use rotisserie chicken or leftover cooked chicken.
- 1/2 cup honey Provides sweetness.
- 1/2 cup BBQ sauce Choose a thicker, flavorful BBQ sauce.
- 1 tablespoon hot sauce Optional for added heat.
For assembling
- 4 large tortillas or wraps Flour or gluten-free.
- 1 cup lettuce, shredded For crunch.
- 1/2 cup tomatoes, diced Pat dry to prevent sogginess.
- 1/4 cup red onion, sliced
- 1/2 cup cheese (cheddar or your choice) Adds creaminess and flavor.
- Salt and pepper To taste.
Instructions
Preparation
- In a medium bowl, toss the shredded chicken with honey, BBQ sauce, and optional hot sauce until everything is glossy and well coated.
Assembly
- Lay tortillas flat and evenly divide the lettuce, tomatoes, red onion, and cheese. Season lightly with salt and pepper.
- Spoon the honey-BBQ chicken onto the veggies, leaving an inch of space at one edge for easier rolling.
- Fold in the tortilla sides, then roll tightly from the filled edge toward the center, tucking the seam underneath to seal.
Toasting
- Heat a skillet over medium and place the wraps seam-side down; cook 2-3 minutes per side until golden and crispy.
Serving
- Slice each wrap in half on the diagonal and serve warm while the cheese is melty.
Notes
Use warm shredded chicken for better glaze absorption. Don’t over-sauce to keep wraps firm.