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Easy Baked Chicken Breast

comfortfoodlitegmail-com
A simple and juicy baked chicken breast recipe that delivers flavor and ease for weeknight dinners.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Optional: chili powder Italian seasoning, fresh parsley, rosemary, or thyme
  • Vegetables e.g., broccoli, carrots, sweet potatoes, bell peppers, zucchini for roasting

Instructions
 

  • Preheat oven to 400°F (200°C).
  • Line a baking tray with parchment paper.
  • Place chicken breasts on the tray and rub with olive oil and seasoning.
  • Arrange vegetables around the chicken, if using.
  • Bake for 20-30 minutes, depending on the thickness of the chicken.
  • Remove from oven and let the chicken rest for 5 minutes before slicing.

Notes

For best results, do not over-cook the chicken. Use a kitchen thermometer to ensure it reaches an internal temperature of 165°F (74°C). Allowing the chicken to rest ensures juiciness.
Keyword baked chicken, chicken breast, easy dinner, healthy recipe, juicy chicken, weeknight meal