Cottage Cheese Tortillas
These high-protein tortillas are made with cottage cheese and eggs, offering a quick and versatile wrap option that's perfect for various fillings.
Ingredients
For the Tortillas
- 1 cup cottage cheese (low-fat small curd preferred) Drain excess liquid if using very wet brand.
- 1 large egg Use a room temperature egg for best results.
- 1/8 teaspoon salt Optional if using salted cottage cheese.
- 1/4 teaspoon Italian seasoning Or substitute with garlic powder or black pepper.
Instructions
Preparation
- Blend the batter by adding cottage cheese, egg, salt (if using), and Italian seasoning to a blender. Pulse until smooth for 20–40 seconds.
- Preheat a nonstick skillet over medium heat and lightly grease it.
Cooking
- Pour approximately 1/4 cup of batter into the skillet and tilt the pan to spread into a thin round. Cook until edges are set and bubbles form, about 1-2 minutes.
- Flip and cook the other side for 20–40 seconds until done.
Serving
- Stack tortillas on a kitchen towel to keep warm. Serve with desired fillings.
Notes
For soft wraps, steam the stack briefly before serving. Store in the fridge for 3-4 days, or freeze for up to 2 months.