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Delicious high protein cottage cheese pizza bowl topped with fresh ingredients.

Cottage Cheese Pizza Bowl

A high-protein, low-carb pizza bowl made with blended cottage cheese that offers creamy texture and customizable toppings.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Dinner, Main Course
Cuisine Comfort Food, Italian
Servings 1 serving
Calories 350 kcal

Ingredients
  

Base Ingredients

  • 1 cup cottage cheese, blended until smooth Use small curd or a standard brand like Daisy or Breakstone for consistent results.
  • 1/4 cup pizza sauce or marinara sauce Choose a simple marinara with no added sugars for a cleaner taste.
  • 1 tablespoon gluten-free flour or almond flour Helps absorb moisture from the cottage cheese.

Vegetable Toppings

  • 1/4 cup chopped peppers (any color)
  • 1/8 cup sliced red onions
  • 1/8 cup chopped black olives
  • 1 teaspoon oregano Or Italian seasoning.

Cheese and Protein

  • 1/4 cup light mozzarella cheese Fresh shredded part-skim mozzarella gives a stretchy finish.
  • 4-5 slices turkey pepperoni Crisps nicely during baking.

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C). Lightly spray an oven-safe bowl with cooking spray or rub with olive oil.
  • Blend 1 cup of cottage cheese in a blender or food processor until completely smooth.

Mixing

  • In your oven-safe bowl, combine the blended cottage cheese, pizza sauce, gluten-free or almond flour, chopped peppers, sliced red onions, black olives, oregano, and salt and black pepper. Stir well.

Topping

  • Sprinkle light mozzarella evenly over the mixture and arrange turkey pepperoni slices on top.

Baking

  • Bake in the preheated oven for 5-7 minutes, or until the cheese is melted and bubbly.

Serving

  • Remove from the oven, let it rest for 1-2 minutes, and garnish with fresh herbs and a light dusting of parmesan cheese before serving.

Notes

Customize with your favorite toppings or substitute pepperoni with other proteins. Refrigerate leftovers up to 3 days or freeze unbaked for 2 months.
Keyword Cottage Cheese Pizza Bowl, healthy recipe, high protein, low carb, quick dinner