Go Back

Cottage Cheese Avocado Toast

A creamy and satisfying toast combining mashed avocado and cottage cheese on whole-grain bread, perfect for a quick breakfast or light meal.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast, Snack
Cuisine American
Servings 2 toasts
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 2 slices whole-grain bread Choose a sturdy slice that toasts well; sourdough works too.
  • 1 ripe avocado ripe avocado Ripe but not overripe — slightly soft to the touch.
  • 1/2 cup cottage cheese Small curd tends to blend more smoothly; full-fat for creamier texture.
  • Salt and freshly ground black pepper To taste.

Optional Toppings

  • halved cherry tomatoes
  • thinly sliced radishes
  • microgreens
  • red pepper flakes
  • lemon zest
  • smoked salmon
  • extra-virgin olive oil For drizzling.

Instructions
 

Preparation

  • Toast the whole-grain bread until it’s golden brown and crisp at the edges.
  • Pit and scoop the avocado into a small bowl and mash roughly with a fork — leave it a bit chunky for texture.
  • Stir in the cottage cheese until evenly combined. Taste and season with salt and pepper.
  • Spread the avocado–cottage cheese mixture across each slice of toast in an even layer.
  • Add your chosen toppings and serve immediately.

Notes

For a dairy-free version, swap cottage cheese for silken tofu or thick dairy-free yogurt. For a different protein, try ricotta or Greek yogurt. Use lemon juice to minimize avocado browning.
Keyword Avocado Toast, Cottage Cheese, easy recipe, healthy snack, quick breakfast