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Bowl of Brown Sugar Overnight Oats topped with fresh fruit and nuts

Brown Sugar Overnight Oats

A cozy, no-cook overnight oats recipe featuring the deep sweetness of brown sugar, perfect for a quick breakfast.
Prep Time 10 minutes
Total Time 8 hours
Course Breakfast, Healthy
Cuisine American
Servings 4 servings
Calories 250 kcal

Ingredients
  

Base Ingredients

  • 1 cup rolled oats Use old-fashioned rolled oats for best texture.
  • 2 cups milk (or dairy-free alternative) Whole milk gives creaminess; alternatives like almond or oat milk work well.
  • 2 tablespoons brown sugar Light brown sugar is best for subtle caramel notes.

Toppings

  • to taste fruits, nuts, or seeds Fresh berries, banana, nuts, or seeds add flavor and crunch.

Instructions
 

Preparation

  • Use a bowl or a lidded jar suitable for refrigeration.
  • Add 1 cup rolled oats to your jar or bowl.
  • Pour in 2 cups of your chosen milk and sprinkle 2 tablespoons brown sugar over the oats.
  • Stir thoroughly to ensure oats are evenly coated and the sugar starts to dissolve.
  • Secure the lid or cover the bowl tightly and refrigerate for at least 6–8 hours or overnight.

Serving

  • In the morning, remove the jar and stir lightly.
  • Top with your favorite fruits, nuts, or seeds and enjoy cold directly or in a bowl.

Notes

For optimal texture, let oats sit overnight. Store in airtight containers for up to 5 days. Thaw frozen oats overnight in the fridge.
Keyword Brown Sugar Oats, easy breakfast, meal prep, Overnight Oats