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Bright spring salad with colorful vegetables and citrus vinaigrette dressing

Bright Spring Salad

This bright spring salad is quick to prepare and offers a vibrant citrus punch, perfect for fixing weeknight boredom.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine American, Healthy
Servings 4 servings
Calories 200 kcal

Ingredients
  

Salad Greens and Fruits

  • 4 cups mixed salad greens (e.g., spinach, arugula, romaine) Wash and dry thoroughly.
  • 1 cup strawberries, hulled and sliced Pick firm, glossy berries and slice just before serving.
  • 1 orange, segmented Use navel or blood orange for extra color.
  • 1/2 cup cucumber, thinly sliced Slice paper-thin.
  • 1/4 cup red onion, thinly sliced Soak briefly in cold water to mellow harshness if needed.

Toppings

  • 1/4 cup crumbled feta cheese Optional.
  • 1/4 cup walnuts or pecans, toasted Toast in a dry pan for 3-5 minutes.

Vinaigrette

  • 1/4 cup olive oil Use extra-virgin for deeper flavor.
  • 2 tablespoons orange juice
  • 1 tablespoon lemon juice
  • 1 teaspoon honey or maple syrup Use maple syrup for a vegan option.
  • Salt and pepper to taste

Instructions
 

Preparation

  • Wash and dry the salad greens thoroughly, hull and slice the strawberries, segment the orange (or peel and chop), and thinly slice the cucumber and red onion.

Vinaigrette

  • Whisk together the olive oil, orange juice, lemon juice, honey or maple syrup, and a pinch of salt and pepper until slightly emulsified.

Assembly

  • In a large bowl, combine the salad greens, strawberries, orange segments, cucumber, and red onion; drizzle with the citrus vinaigrette and toss gently to coat.
  • Plate immediately and top with crumbled feta and toasted walnuts or pecans just before serving.

Notes

Store the vinaigrette separately in an airtight container for up to 5 days and whisk before using. The assembled salad is best eaten immediately; if you must store, keep greens and juicy fruit separate.
Keyword Citrus Vinaigrette, Fresh Salad, healthy eating, Spring Salad, vegetarian