Baked Honey Mustard Chicken Breasts
A simple yet impressive dish featuring tender chicken breasts marinated in a sweet and tangy honey mustard mixture, perfect for any occasion.
Ingredients
Main Ingredients
- 4 pieces boneless, skinless chicken breasts Look for fresh chicken that is firm with no discoloration.
- 1/2 cup honey Opt for pure, raw honey for the best flavor and health benefits.
- 1/4 cup Dijon mustard Milder than yellow mustard; can substitute with whole grain mustard for a spicier kick.
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Fresh parsley, for garnish (optional) Adds color and flavor.
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- Lightly grease a baking dish with cooking spray or olive oil.
- In a mixing bowl, whisk together honey, Dijon mustard, olive oil, apple cider vinegar, garlic powder, salt, and black pepper until well combined.
- Place the chicken breasts in the baking dish and pour the honey mustard mixture over them, ensuring they are well coated.
- Let the chicken sit for 15-30 minutes in the marinade to enhance flavor absorption.
Cooking
- Cover the dish with aluminum foil and bake for 20 minutes.
- Remove the foil and bake for an additional 10-15 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
- Baste the chicken with the pan juices halfway through baking to keep it moist.
- Once cooked, remove the chicken from the oven and let it rest for 10-15 minutes before slicing.
- If desired, sprinkle fresh parsley on top before serving.
Notes
Store leftovers in an airtight container in the fridge for up to 4 days. For freezing, wrap individual pieces tightly and consume within 3 months. To reheat, thaw overnight and warm in the oven.