30 Minute BBQ Baked Chicken Breasts
A quick and flavorful recipe for BBQ baked chicken breasts that is perfect for busy weeknights.
Ingredients
Main Ingredients
- 4 pieces boneless, skinless chicken breasts Choose even-sized pieces for uniform cooking.
- 1 cup BBQ sauce Use your favorite store-bought or homemade variety.
- 1 teaspoon Salt Season to taste.
- 1 teaspoon Pepper Freshly cracked gives a nice touch.
- 1 tablespoon Olive oil Optional for greasing the baking dish.
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- Season chicken breasts with salt and pepper generously.
- Brush each piece of chicken with BBQ sauce evenly.
Cooking
- Place the chicken in a baking dish and bake for about 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
- Add more BBQ sauce during the last 5 minutes for a caramelized glaze.
Serving
- Remove from oven and let the chicken rest for a few minutes before serving.
Notes
For best results, ensure chicken breasts are of similar thickness for even cooking. Consider broiling for 2-3 minutes after baking for a crispy finish. Leftovers can be stored in the fridge for 3 days or frozen for up to 3 months.