Raspberry Chia Pudding — Pretty, Protein-Packed & Naturally Sweet

Prep Time: 5 mins | Chill Time: 2 hrs | Total: 2 hrs 5 mins | Servings: 2

Soft, pink, and dreamy — this Raspberry Chia Pudding feels like a treat and a nourishing breakfast all in one. It’s smooth, creamy, and slightly tart from fresh raspberries, naturally sweetened, and absolutely beautiful in a glass jar. ✨

If you love healthy aesthetic recipes that make mornings feel special, this one’s for you. It’s light yet satisfying, perfect for fit breakfast goals or as a midday pick-me-up. Whether you’re meal-prepping or craving a cute breakfast idea aesthetic, this chia pudding delivers beauty and balance.

  • ✔️ Vegan, gluten-free, and customizable
  • ✔️ High in fiber and plant-based protein
  • ✔️ Perfect for that girl breakfast mornings
  • ✔️ Naturally colored and sweetened — no artificial anything
  • ✔️ Great for healthy recipes with raspberries and summer meal prep

Enjoy it as breakfast, dessert, or an elegant snack — your fridge’s most aesthetic secret. 🍓

Ingredients

IngredientAmount
Fresh or frozen raspberries1 cup
Chia seeds3 tbsp
Unsweetened almond milk (or coconut milk)1 cup
Maple syrup or honey1–2 tsp
Vanilla extract½ tsp
Pinch of saltOptional
Toppings: coconut flakes, raspberries, or yogurtAs desired

Choosing the Best Ingredients

Raspberries: Fresh ones give the prettiest color, but frozen berries create a deeper hue and richer flavor once thawed.

Milk: Almond milk gives a light, nutty profile, while coconut milk makes it creamy and dessert-like.

Sweetener: Maple syrup pairs beautifully with the raspberries’ tang, while honey gives a floral note.

Pro Tips & Swaps

  • Low-carb: Use unsweetened almond milk and stevia or monk fruit.
  • Extra protein: Stir in ½ scoop of vanilla protein powder before chilling.
  • Keto option: Swap maple syrup for erythritol or keto syrup.
  • Dessert twist: Add a layer of coconut yogurt and top with granola.

Pair it with a refreshing Whipped Pink Lemonade or Strawberry Matcha Latte for the ultimate pink breakfast moment. 🌷

How to Make Raspberry Chia Pudding

  1. Blend the base: In a blender, combine raspberries, almond milk, maple syrup, vanilla, and a pinch of salt until smooth.
  2. Add chia seeds: Pour the mixture into a bowl or jar and stir in the chia seeds until evenly distributed.
  3. Let it rest: Allow to sit for 5–10 minutes, then stir again to prevent clumping.
  4. Chill: Cover and refrigerate for at least 2 hours or overnight until thick and pudding-like.
  5. Serve & garnish: Spoon into jars and top with fresh raspberries, coconut flakes, or a drizzle of yogurt.

Texture Tips

  • Use 3 tbsp chia seeds per 1 cup liquid for perfect consistency — creamy, not runny.
  • Stir twice during the first 15 minutes for smooth texture.
  • Serve chilled — the colder it is, the thicker and more refreshing it feels.

Pair it with Cinnamon Honey Roasted Sweet Potatoes for a wholesome brunch plate that’s both cozy and nutrient-dense. 🍯

Serving Ideas, Storage & FAQs

Serving & Topping Ideas

  • Layer with granola for a girl lunch or meal-prep jar.
  • Add coconut yogurt for a creamy dessert feel.
  • Top with almond butter and dark chocolate chips for a sweet treat.
  • Blend half the pudding with banana for a smoothie texture.
  • Serve in glass jars for an aesthetic food healthy presentation.

Storage

Store in sealed jars in the fridge for up to 5 days. The texture stays creamy, and it actually tastes better the next day! For meal prep, portion into single-serving jars and add toppings right before eating.

FAQ

Can I use other berries? Yes — try strawberries, blueberries, or a mixed-berry blend for variety. Can I make it thicker? Add an extra tablespoon of chia seeds or reduce liquid by ¼ cup. Can I make it the night before? Definitely! It’s best when chilled overnight — a dream early morning breakfast prep. Can I use frozen raspberries? Absolutely. Just thaw and drain before blending for the best texture. Can I blend the chia seeds? Yes! For a mousse-like texture, blend the mixture after chilling — it becomes silky smooth.

This Raspberry Chia Pudding is proof that breakfast can be both nourishing and beautiful. It’s quick, wholesome, and perfectly sweet — a gentle reminder to slow down and savor your mornings. 🌿

Serve it with a Strawberry Matcha Latte or enjoy it solo while journaling your goals. Either way, it’s your That Girl Breakfast moment. 💕

Raspberry chia pudding in ripple glass topped with berries and coconut

Raspberry Chia Pudding — That Girl Breakfast Aesthetic 💗

Soft, pink, and dreamy — this Raspberry Chia Pudding is creamy, naturally sweet, and perfect for breakfast, snack, or dessert. Vegan, gluten-free, and easy to meal prep, it’s the prettiest way to fuel your mornings. 🌸
Servings 2
Calories 210 kcal

Notes

Low-carb option: use stevia and almond milk. For extra protein, add a scoop of vanilla protein powder. Keto-friendly with erythritol or keto syrup. 🌷

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