why make this recipe
Crispy Garlic Parmesan Air Fryer Chicken is a delightful dish that can satisfy any craving for crispy fried chicken, but it’s much healthier. Using an air fryer cuts down on oil while still giving you that fantastic crunch. Plus, the combination of garlic and Parmesan takes the flavor to another level. It’s super easy to prepare, making it perfect for busy weeknights or when you want to impress family and friends with minimal effort.
how to make Crispy Garlic Parmesan Air Fryer Chicken
Ingredients:
- 1.5 lbs boneless, skinless chicken breasts (about 3 medium)
- 1/2 cup finely grated Parmesan cheese
- 1/2 cup Panko breadcrumbs
- 2 teaspoons garlic powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon black pepper, or to taste
- 2 large eggs, lightly beaten
- Olive oil spray
Directions:
- Pat the chicken breasts dry with paper towels. If they are thick, slice them in half horizontally.
- In one shallow dish, mix the Parmesan cheese, Panko breadcrumbs, garlic powder, Italian seasoning, paprika, salt, and pepper.
- In another shallow dish, beat the eggs.
- Dip each chicken breast in the beaten eggs, allowing the extra to drip off. Then coat the chicken in the Parmesan-breadcrumb mixture, pressing gently to make sure it sticks well.
- Preheat your air fryer to 380°F (190°C). Lightly spray the air fryer basket with olive oil spray.
- Place the coated chicken breasts in the air fryer basket in a single layer. Avoid crowding the basket. You may need to cook in batches.
- Cook for 8-10 minutes, flip the chicken, and cook for another 8-10 minutes. Ensure the chicken reaches an internal temperature of 165°F (74°C). Cooking time can vary based on the chicken thickness and air fryer model.
- Once cooked through and golden brown, remove the chicken from the air fryer and let it rest for a few minutes before serving.
how to serve Crispy Garlic Parmesan Air Fryer Chicken
Serve this delicious chicken alongside a fresh salad, roasted vegetables, or your favorite dipping sauce. It can be a great main dish for lunch or dinner. You can also use it in sandwiches or wraps for a tasty meal on the go.
how to store Crispy Garlic Parmesan Air Fryer Chicken
To store leftovers, let the chicken cool completely. Place it in an airtight container and keep it in the refrigerator for up to 3 days. You can reheat it in the air fryer for a few minutes to regain its crispiness.
tips to make Crispy Garlic Parmesan Air Fryer Chicken
- For extra flavor, you can marinate the chicken in your favorite spices or sauces for a few hours before breading.
- Make sure not to overcrowd the air fryer basket to ensure even cooking.
- You can adjust the seasonings according to your taste. Add more garlic powder for a stronger flavor or use different herbs for variety.
variation
If you’d like to switch things up, try using different types of cheese, such as shredded mozzarella or cheddar. You can also add crushed red pepper flakes for some heat.
FAQs
1. Can I use chicken thighs instead of breasts?
Yes, chicken thighs work great in this recipe too! They tend to be juicier and can be just as crispy.
2. Is it necessary to spray olive oil on the chicken?
While it’s not strictly necessary, spraying the chicken with olive oil helps achieve a crispy texture.
3. Can I cook frozen chicken breast in the air fryer?
Yes, you can cook frozen chicken breasts in the air fryer, but be sure to adjust the cooking time to about 20-25 minutes. Always check the internal temperature.

Crispy Garlic Parmesan Air Fryer Chicken
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Paleo
Description
A healthier twist on fried chicken, this crispy garlic parmesan chicken is easy to make in an air fryer and packed with flavor.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts (about 3 medium)
- 1/2 cup finely grated Parmesan cheese
- 1/2 cup Panko breadcrumbs
- 2 teaspoons garlic powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon black pepper, or to taste
- 2 large eggs, lightly beaten
- Olive oil spray
Instructions
- Pat the chicken breasts dry with paper towels. If they are thick, slice them in half horizontally.
- In one shallow dish, mix the Parmesan cheese, Panko breadcrumbs, garlic powder, Italian seasoning, paprika, salt, and pepper.
- In another shallow dish, beat the eggs.
- Dip each chicken breast in the beaten eggs, allowing the extra to drip off. Then coat the chicken in the Parmesan-breadcrumb mixture, pressing gently to make sure it sticks well.
- Preheat your air fryer to 380°F (190°C). Lightly spray the air fryer basket with olive oil spray.
- Place the coated chicken breasts in the air fryer basket in a single layer. Avoid crowding the basket. You may need to cook in batches.
- Cook for 8-10 minutes, flip the chicken, and cook for another 8-10 minutes until the chicken reaches an internal temperature of 165°F (74°C).
- Once cooked through and golden brown, remove the chicken from the air fryer and let it rest for a few minutes before serving.
Notes
Serve with a fresh salad, roasted vegetables, or your favorite dipping sauce. To store leftovers, place them in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 325
- Sugar: 1g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 125mg