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Sausage And Sweet Potato Soup


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  • Author: comfortfoodlitegmail-com
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

This hearty sausage and sweet potato soup is a cozy meal perfect for chilly days, packed with flavor and warmth.


Ingredients

Scale
  • 1 pound smoked sausage (turkey, pork, or chicken)
  • 3 medium sweet potatoes, peeled and diced
  • 4 cups chicken broth
  • 34 cloves garlic, minced
  • 1 large onion, chopped
  • Handful of baby spinach or kale
  • 1 tablespoon olive oil
  • Salt and black pepper, to taste
  • Optional: crushed red pepper flakes

Instructions

  1. Brown the sausage in a large pot over medium heat, even if it’s pre-cooked.
  2. Add the chopped onion and minced garlic to the pot, cooking until softened.
  3. Add diced sweet potatoes and broth; bring to a simmer.
  4. Cook until the sweet potatoes are tender but not mushy, about 20-25 minutes.
  5. Stir in spinach or kale just before serving. Season with salt, pepper, and optional red pepper flakes.

Notes

For a flavorful twist, add a squeeze of lemon before serving. This soup improves in flavor if made ahead of time and is also freezer-friendly.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 7g
  • Sodium: 850mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 40mg