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Southern Fried Okra


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  • Author: comfortfoodlitegmail-com
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Crispy Southern Fried Okra that’s easy to make and a crowd-pleaser.


Ingredients

  • Fresh okra, sliced into ½ inch rounds
  • Buttermilk (or milk)
  • Cornmeal
  • All-purpose flour
  • Salt
  • Pepper
  • Smoked paprika (optional)
  • Vegetable oil (for frying)

Instructions

  1. Rinse and slice the okra into ½ inch rounds.
  2. Soak the sliced okra in buttermilk or milk for a bit.
  3. Mix cornmeal and a little flour in a bowl.
  4. Add a pinch of salt, pepper, and smoked paprika (if using) to the breading mixture.
  5. Coat the soaked okra in the cornmeal mixture, shaking off the excess.
  6. Heat oil in a skillet over medium-high heat. Test with a crumb to ensure the oil is hot.
  7. Fry the okra in small batches for about 3-4 minutes, flipping until golden brown.
  8. Remove with a slotted spoon and drain on paper towels, sprinkling with extra salt immediately.
  9. Keep fried okra warm in an oven if needed while cooking the rest.

Notes

Best served fresh. For storage, use a paper-towel lined container and reheat in an oven or air fryer to retain crunch.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 5mg