Description
Explore creative and delicious ways to incorporate peaches into every meal from breakfast to dessert.
Ingredients
- Peaches
- Oats
- Milk
- Maple syrup
- Yogurt
- Honey
- Whole grain bread
- Cinnamon
- Chicken
- Greens
- Quinoa
- Spinach
- mozzarella
- Basil
- Grilled veggies
- Red onion
- Jalapeño
- Cilantro
- Ice cream
- Ginger beer
- Balsamic vinegar
Instructions
- For peach overnight oats, dice a peach, add maple syrup, oats, and milk, and let it sit in the fridge.
- For warm pancakes, toss peach chunks directly onto the pancakes while cooking.
- Blend peaches with yogurt and honey for smoothies.
- Mash a peach on whole grain toast, sprinkle with cinnamon, and drizzle honey.
- Create a savory salad with chicken, greens, and sliced peaches.
- Grill pork chops with peach slices for a flavorful dinner.
- Simmer peaches with ginger beer and serve warm over vanilla ice cream.
- For a quick dessert, cut peaches and serve with whipped cream and cinnamon.
Notes
Canned peaches can be used instead of fresh. Freezing peaches with lemon juice is recommended for later use.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Grilling, Baking, Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg