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Healthy Zucchini Bread


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  • Author: comfortfoodlitegmail-com
  • Total Time: 65 minutes
  • Yield: 1 loaf (approximately 8 servings) 1x
  • Diet: Vegetarian

Description

A moist and delicious zucchini bread recipe that is healthier than traditional versions, made with whole wheat flour and less sugar.


Ingredients

Scale
  • 1 1/2 cups freshly grated zucchini
  • 1 cup whole wheat flour
  • 1/2 cup all-purpose flour
  • 1/3 cup natural sweetener (honey, maple syrup, or coconut sugar)
  • 2 eggs
  • 1/3 cup neutral oil (avocado or light olive oil)
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • Pinch of salt
  • Optional: chopped nuts or a dash of nutmeg

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In one bowl, mix together the whole wheat flour, all-purpose flour, baking soda, salt, and cinnamon.
  3. In another bowl, whisk the eggs, oil, vanilla, and sweetener together, then fold in the grated zucchini.
  4. Combine the wet and dry ingredients, stirring gently until just combined.
  5. Pour the batter into a greased loaf pan and smooth the top.
  6. Bake for 45-50 minutes, until a toothpick inserted comes out clean.
  7. Allow to cool for at least 20 minutes before slicing.

Notes

Store the loaf wrapped in foil at room temperature for up to 3 days, in the fridge for up to 5 days, or freeze individual slices for later enjoyment.

  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Baked Goods
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 70mg