Description
A comprehensive guide on how to freeze zucchini properly to preserve flavor and texture.
Ingredients
- Zucchini (as needed)
Instructions
- Wash and dry zucchinis.
- Cut zucchinis into your desired shape: slices, shreds, or spirals.
- Boil water in a big pot and blanch your zucchinis: Slices for 2-3 minutes, shreds for 1 minute, spirals for 1-2 minutes.
- Immediately transfer blanched zucchini into ice water to cool.
- Drain thoroughly to remove excess moisture.
- Spread zucchini on a baking sheet and freeze for 1-2 hours to prevent sticking.
- Store frozen zucchini in freezer bags, removing as much air as possible.
- Label bags with dates before placing them back in the freezer.
Notes
Freezing zucchini without blanching can lead to texture issues. Ensure zucchinis are fully drained after the ice bath to prevent icy clumps.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Preservation
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 20
- Sugar: 3g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg