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High Protein Slow Cooker Garlic Butter Beef Bites


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  • Author: comfortfoodlitegmail-com
  • Total Time: 255 minutes
  • Yield: 6 servings 1x
  • Diet: High Protein

Description

Tender beef bites cooked in a rich garlic butter sauce, perfect for busy weeknights.


Ingredients

Scale
  • 2 pounds beef sirloin or stew meat, cut into bite-sized chunks
  • Salt and pepper, to taste
  • 34 tablespoons butter
  • 56 garlic cloves, minced
  • 1 tablespoon olive oil
  • A small handful fresh parsley or 2 teaspoons dried parsley
  • Optional: Crushed red pepper, Worcestershire sauce, or a squeeze of lemon for zing

Instructions

  1. Toss the beef cubes with salt, pepper, and olive oil to coat.
  2. Brown the beef chunks in a skillet with half of the butter, then transfer to the slow cooker.
  3. Add minced garlic, parsley, and any optional ingredients, then pour the remaining melted butter over everything and stir.
  4. Cook on low for 4-6 hours or high for 2-3 hours.
  5. 30 minutes before serving, swirl in the remaining butter to enhance the sauce.

Notes

Using good quality beef is crucial for tenderness. Don’t skip the browning step, and always use fresh garlic for the best flavor.

  • Prep Time: 15 minutes
  • Cook Time: 240 minutes
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 100mg