Description
A crispy and flavorful Air Fryer Buffalo Cauliflower recipe perfect for snacks, game days, or as a party side.
Ingredients
Scale
- 1 head of cauliflower, cut into florets
- 1 cup all-purpose flour
- 1 cup water
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 cup buffalo sauce
- Oil spray for crispiness
Instructions
- Pat the cauliflower florets dry after washing.
- In a bowl, mix the flour, water, garlic powder, and onion powder until slightly thick.
- Toss the cauliflower in the batter until fully coated.
- Spritz the battered florets with oil spray.
- Place the florets in the air fryer basket, ensuring they are not overcrowded.
- Air fry at 375°F for about 10 minutes.
- Remove and toss the florets with buffalo sauce.
- Return them to the air fryer and cook for an additional 5-7 minutes for extra crispiness.
Notes
Serve with additional buffalo sauce or your favorite dipping sauce. Best enjoyed fresh for maximum crispiness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg